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Private Table Massages at the Oneida Family YMCA

Massage is generally considered part of complementary and alternative medicine.  It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations.  Studies of the benefits of massage therapy demonstrate that it is an effective treatment for reducing stress, pain and muscle tension.  While more research is needed to confirm the benefits of massage, some studies have found massage may also be helpful for:

Anxiety

Digestive Disorders

Fibromyalgia

Headaches

Insomnia related to stress

Myofascial pain syndrome

Paresthesias and nerve pain

Soft tissue strains or injuries

Sports injuries

Temporomandibular joint pain

Ref: mayoclinic.org

Meet our Therapist!

Jay Douthit:

"Hello, my name is Jay Douthit and I'm a Licensed Massage Therapist.  I graduated from Onondaga School of Therapeutic Massage in 2016.  I'm originally from Alaska and have lived in Central New York for the past 18 years.  I love what I do and enjoy working with and meeting new people everyday.  I look forward to serving the community at the Oneida YMCA!  Thank you!"

 

 

All pricing includes the tip! 

 Massage Style

Member/Non-Member

 30 Minute Full Body $35/$50
 60 Minute Full Body $55/$75 
60 Minute Firm Pressure  $55/$75 
60 Minute Prenatal  $55/$75 
60 Minute Hot Stone  $70/$90 
Cupping Therapy $65/$85
18% Gratuity is included in the service cost
Purchase of massage includes day pass access to facility

 

Click here for our Massage Therapy Brochure!

 

 Appointment Availability

 Monday

9AM - 4PM

 Tuesday

 9AM - 4PM

 Wednesday

 5PM - 8:30PM

 Thursday

5:00PM - 8:30PM 
Appointments available in 1/2 hour and 1 hour sessions
Must be at least 18 years old
Consult with your physician for specific health conditions
Tipping is not permissable

 

 

For more information, please contact:

Oneida Family YMCA Front Desk

(315) 363-7788 x0

The Y is committed to providing programs that build a healthy spirit, mind and body for all. We make every effort to ensure that no one is turned away due to inability to pay. Click to read more about our financial assistance.