October 7th - 13th
Fall Celebration:
Open House and Member Appreciation
The YMCA of the Greater Tri-Valley is hosting a week-long Fall Celebration with an Open House at our Rome and Oneida Branches.
We will feature FREE access to our facilities including, Gymnasiums, Pools, Fitness Centers, Group Exercise Classes, and More!
Now is the time to try the Y! We will also be WAIVING all JOINING FEES all week long!
ALL CLASSES ARE AVAILABLE TO TRY FOR FREE!
Here are some we recommend!
Monday 10/7 | Tuesday 10/8 | Wednesday 10/9 | Thursday 10/10 | Friday 10/11 | Saturday 10/12 | Sunday 10/13 |
|---|---|---|---|---|---|---|
8-9am Indoor Cycling (Oneida) | 9:15-10am Pound® (Oneida) | 8-9am Bone Builders (Oneida) | 9-10am Hatha Yoga (Rome) | 8:30-9:30am SilverSneakers® (Rome) | 8-8:45am Indoor Cycling (Rome) | 9:15-10am HIIT (Oneida) |
8:30-9:30am Deep Water Jogging (Rome) | 9-9:45am Hydrospin (Oneida) *Water Shoes Required | 9:15-10am Yoga (Oneida) | 10:30-11:30am Aqua Yoga (Rome) | 9:15-10am Forever Strong (Oneida) | 8:30-9:30am Fit & HIIT (Oneida) | 9-11:15am 2 Lap Lanes / Family & Open Swim |
11:15-11:45am Mindfulness & Meditation (Oneida) | 4:30-6pm Beginner Pickleball (Oneida) | 8:30-9:30am SplashFit (Rome) | 11:15-12pm Pilates (Oneida) | 9:45-10:45am SilverSneakers Classic® (Rome) | 9-9:45am HydroSpin (Rome) *Water shoes & registration required | |
2-2:45pm Shallow Water Aerobics (Oneida) | 4:30-5:15pm AquaZumba® (Oneida) | 4-5pm HIIT Cardio Bootcamp (Rome) | 5-6pm BOOTCAMP (Rome) | 9:45-10:45am Aqua Motion (Rome) | ||
5:30-6:15pm Zumba® (Rome) | 5:15-6:15pm UPLift® (Rome) | 5:30-6:30pm Indoor Cycling (Oneida) | 5:15-6pm ZumbaKids® (Oneida) | 5:30-6:30pm Zumba® (Oneida) |
All guests over the age of 16 visiting the YMCA during Fall Celebration week must present a valid photo ID upon entry.
Child Watch IS available for families during their visit, during regularly scheduled Child Watch hours. Please visit our Child Watch page for hours, policies and more!
