Whether you are looking to begin your fitness journey for the first time, begin again after a lengthy period of time or want to just feel better about yourself- the YMCA is a great place to start. We feature two convenient locations; Rome and Oneida, with a wide variety of fitness classes, state-of-the-art fitness centers, talented and certified instructors, personal training and more to help you get on track. Our facilities are fully accessible for all and we celebrate inclusiveness. You can train at your own pace and we are here to help you!
Your Membership Means More!
Your health is your greatest wealth. Your YMCA membership brings you many ways to improve your physical, mental, and spiritual health and well-being. Take advantage of our many member benefits for all ages and ability levels. Our dedicated staff is here to support you through your fitness journey.