Guest Speaker Workshops:
Featuring Healthy Heart as we Age
The YMCA of the Greater Tri-Valley provides opportunities for our community to learn how to improve their overall health and well-being in spirit, mind, and body. Our guest speaker series in both Rome and Oneida provides you with information from local experts in their fields through a combination of educational and awareness programming, specialized instruction, social-emotional learning, workshops and seminars, community collaborations, as well as connections to community resources and services.
These workshops are FREE and open to the community! We welcome you to visit the YMCA as we provide our community with the tools necessary to lead a healthier lifestyle.