YMCA of the Greater Tri-Valley

StayStrong Program

Cancer is a life-changing disease that takes a tremendous physical and emotional toll on those affected.

The Stay Strong Program is a comprehensive wellness program available to patients who are going through or have completed their active cancer treatment. The program will offer pre-hab services to help prepare patients physically and emotionally before treatment or surgery and supportive care to manage side effects during cancer treatment.

When patients are diagnosed, the program will offer a local, safe environment to participate in physical and social activities designed to strengthen and heal the whole person.

Massage Therapy

Genevieve Sgarlata is a licensed massage therapist who specializes in providing therapy tailored to the unique needs of cancer patients. Offered Tuesdays 11am-4pm.

Support Group

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You don't have to face cancer alone. Monthly meetings offer support. Connect with fellow survivors, share stories, and stay positive together. A licensed therapist will guide discussions to help you optimize your health and live strong.

Resource Library

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A lending library is now available for members and guests of the Oneida Family YMCA and the Oneida Health's Stay Strong Cancer Survivorship program. It features literature catered to those undergoing treatment or cancer survivors.

Luminaries Kit

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We've teamed up with Luminaries to offer monthly care packages for cancer survivors. The Luminary Care Package comes in three variations, providing materials to help you feel better and stay healthy. Our Cancer Exercise Specialist distributes Luminary Kits on a monthly basis to survivors.

Certified Cancer Exercise Specialists

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Certified Cancer Exercise Specialists are provided to work directly with you on a Fitness Plan that meets your specific needs. One-on-one sessions are available by appointment.

Music Therapy

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In partnership with the KEYS Program, adults impacted by breast cancer and all adult cancer survivors are welcome to join us for a music and wellness session focused on self-care and restoration. Live and recorded music supports relaxation, mindfulness, gratitude, compassion practices, and guided imagery. Services provided by Hannah Schuldt, Licensed Music Therapist.

Nutrition Counseling

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Ensuring proper nutrition is essential for recovery and wellness. Virtual nutrition sessions are available by appointment. Services are provided by Emily Gozy, Nourishedwithemily.com, Certified Nutritionist. This service is covered under many participants’ insurance. We accept United, BCBS, Aetna, and Cigna with little to no copay and unlimited visits.

Our Services

The YMCA's StayStrong Program is in partnership with Oneida Health Cancer Center

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For more information:


Autumn McLain

Regional Health & Fitness Director

YMCA of the Greater Tri-Valley

amclain@ymcatrivalley.org


Hank Leo

CEO

YMCA of the Greater Tri-Valley

hleo@ymcatrivalley.org

(315) 363-7788

Additional Services Include:

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Rome Family YMCA

301 W. Bloomfield Street
Rome, NY 13440
Phone: (315) 336-3500
Fax: (315) 336-4079
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Oneida Family YMCA

701 Seneca Street
Oneida, NY 13421
Phone: (315) 363-7788
Fax: (315) 363-4076
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Hours

YMCA Child Care

Trinity United Methodist Church
8595 Westmoreland Road
Whitesboro, NY 13492
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